
At the risk of losing all credibility as a food blogger, I'm going to admit that I really like meatloaf. What I don't like is meatloaf with ketchup painted on top, or meatloaf with bits of veggies showing. This meatloaf doesn't have either one of those, but what it does have is delicious flavor. Put a little ketchup on when you eat it if you insist. I'm posting the recipe for a meatloaf I've been making for years at the request of a friend who once ate this at my house. The name "Kalyn's Best Meatloaf" was given to it by my sister Pam, who submitted it as a favorite when her school made a faculty cookbook. The amounts given make two loaves, and I cook the meatloaf on a broiler pan as shown, so that the fat runs out and the loaf is crispy on the outside. Be open-minded about the mushroom soup and the Lipton onion soup mix and give this recipe a try if you like meatloaf at all. Although I am cooking with more fresh ingredients and less packaged foods now, this recipe is one I will probably still keep to use whenever I want to make really flavorful meatloaf.KALYN'S BEST MEATLOAF
2 pounds lean ground beef (I like ground chuck best)
12 oz package reduced fat pork sausage (I use Jimmy Dean 50% less fat sausage)
1 cup whole wheat bread crumbs (I make my own from low carb bread. If you want to reduce the carbs even more, you could use less.)
1 pkg. Lipton onion soup mix (dried mix)
1 can Campbells cream of mushroom soup
1 egg
1 T garlic powder
salt-pepper to taste
Take meats out of the refrigerator and let come to room temperature. Preheat oven to 375 F. In food processor, blend onion soup to grind up onion pieces, then add bread crumbs and buzz a few times so bread is in small particles. In large bowl, combine all ingredients and mix together by squeezing with your hands so all ingredients are well combined. Shape into two loaves and bake about 1 hour, or until instant read meat thermometer reaches at least 170.
This freezes very well. If you have any leftover brown gravy in your freezer, it 's great over the meatloaf.
Don't forget to check back later today to see the Recap of Weekend Herb Blogging #9. This week I posted about cilantro, my very favorite herb. I've received some amazing posts this week, once again from all over the world. Also, check out Weekend Cat Blogging, Weekend Dog Blogging, and a new weekend blogging event, Indian Kitchen, where Indian food bloggers show interesting kitchen utensils and ingredients.
Don't forget to check back later today to see the Recap of Weekend Herb Blogging #9. This week I posted about cilantro, my very favorite herb. I've received some amazing posts this week, once again from all over the world. Also, check out Weekend Cat Blogging, Weekend Dog Blogging, and a new weekend blogging event, Indian Kitchen, where Indian food bloggers show interesting kitchen utensils and ingredients.
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18 Comments:
Kalyn, it's also the best looking meatloaf in the world. Thanks for sharing and hey... there's nothing wrong if you like meatloaf. Fiance and I love meatloaf too. he he.
Heavens, please don't apologize for meatloaf! My bookmark list includes a special folder just for meatloaf, right along with there with goulash, lasagna, pot roast and pad thai! PS Love the lower-carb tips. Alanna
I LOVE meatloaf. This looks great. Looks perfect. Reading your recipe, it sounds similar to one I have used and liked. I even have a meatloaf cookbook. Have to admit we do put ketchup on ours and even strips of bacon on the top. Will definitely try your recipe. Thanks!
wow that looks fabulous, and i love your idea of keeping it simple. i hope to try this soon!
Hey Kalyn,
AAAiiiieee !!! Just for grins & giggles, head out to the trash and dig up the package and the can to see what the sodium total is. I'm guessing around 3000 mg. I thought you liked me! You're going to kill with sodium levels like that.
Waaaah.
Biggles
Biggles, relax. This is at least 10 SERVINGS of meatloaf, maybe more. I'll tell you what, you are allowed to use low sodium soup if you insist.
xoxo
(For the record, as near as I can calculate it's about 430 mg. of sodium per serving.)
10 Servings? For MICE !!
A standard loaf, that fits in a standard loaf pan, like for bread, feeds 3 of us, once. Maybe a slice for 1 little sammich on the leftover side. Heh.
10 Servings. I got that out of an 18 pound turkey and a 7 pound duck for Thnaksgiving.
I can't imagine serving a 1 or 2 mm slice on meatloaf.
I'll do the 2 lb loaf with mashed taters rubbed over all and baked till crispy, golden brown, for 3 people, 4 if I stretch it.
Oh great, now I need to do one. Cripes. Sigh, okay, I can handle it.
Biggles
Biggles, I kid you not. I made two loaves, and each one was about 6 slices, but I don't count the tiny little end slices as a whole serving. One slice of meat loaf about an inch wide is a serving for me. Maybe your family are bigger meat eaters (joke). (For those who don't know, Biggles blog is called Meathenge.) For me, I would eat one piece. (Remember, when figuring nutritional amounts, a piece of meat the size of a deck of cards is considered a serving. Trust me, I teach about this stuff.)
We shall call this exchange "the great meat loaf debate."
OKay, trying to use my meat riddled mind here. Let's see, 1 loaf.
1 loaf would yield maybe 4 portions and using math, that would be 8 portions for 2 loaves. At this point, consider 2 portions my portion, which would be 1/2 loaf, on 1 loaf, there.
By 1 portion that includes all helpings, which in my definition would be 2. That much sodium stil makes my mouth smack.
I grew up on Campbells and packaged love. Wish I could continue. But, the Dr. still asks me to limit, I stick to creme fraiche instead of the Campbells.
Hugs to everyone and hope the weekend went fine,
Biggles
Kayln- MEat loaf is nothing to be ashamed of. I actually love it but avoid it due to the calorie bomb it usually represents. But your recipe sounds delish without adding 5 lbs to the waitline. I'm definately going to give this a shot.
I don't mind if people don't like my recipes. It's a big internet, and they can just go to the next blog. But when people leave rude comments, and then don't sign their name so I can respond, I will delete the comment as I did to the one above.
The cream of mushroom soup really is interesting but i bet its wonderful... I'm gonna save this so one day I can give it a try!!!!
I made your meatloaf last night--delicious! I used ground turkey instead of ground beef. My hubby really liked it. Jeri
Jeri, thanks for the feedback. This is such an old recipe, but it's always tasty.
Kalyn, This is great I've made it a few times now and have started to experiment a bit and make it my own. Lately I've been sustituting a can of tomato paste and some basil instead of the cream of mushroom soup for a more italian flavor. Thanks.
-Rebecca
Rebecca, love the sound of your Italian version!
I have always hated meatloaf but decided to try this recipe since it did not have ketchup all over it.
I made a half recipe to serve 3 people. It was enough for us and we have leftovers to enjoy.
My daughter, age 9, generally hates my cooking. Everyone cleaned their plates tonight!
I no longer hate all meatloaf.
Thanks for posting this recipe.
Kim, so glad it was a hit!
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