Crockpot or Pressure Cooker Recipes

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This page has recipes I've made using the Crockpot or Pressure Cooker.

For the benefit of those following The South Beach diet, notations after each recipe listing indicate Kalyn's opinion as to which phase of the diet each that recipe can be used for.

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Crockpot Beans
Black Beans with Cilantro (all phases)

Italian Sausage and White Beans with Sage (all phases)

Sausage, Beans, and Greens (all phases)


Crockpot Chicken or Turkey
Chicken Fajitas in the Crockpot (phase 2 or 3 with whole wheat tortillas)

How to Cook a Turkey Breast in the Crockpot (and South Beach Diet Friendly Turkey Gravy (all phases)


Crockpot Curries
Crockpot Chicken Curry with Patak's Sauce (all phases)


Crockpot Grains
Steel Cut Oats in the Crockpot and Recipe for Steel Cut Oats with Agave and Pecans (phase 2 or 3)


Crockpot Meat or Pot Roast
Slow Cooker Pulled Pork with Low-Sugar Barbecue Sauce (all phases)

Crockpot Recipe for Southwestern Pot Roast (all phases)

Balsamic and Onion Pot Roast and How to Make Pot Roast in a Crockpot (all phases)

Crockpot Recipe for Pot Roast with Sweet and Sour Tomato Sauce (all phases)

Bavarian Roast Pork with Sour Cream Gravy (all phases)

Soy-Braised Pot Roast with Carrots (phase 2 or 3)

Corned Beef with Veggies and Horseradish Sauce (phase 2 or 3 with carrots)

Hungarian Pot Roast with Sour Cream-Paprika Gravy (all phases)


Crockpot Sausages
Italian Sausage with Tomato Sauce (all phases)

Sausage, Beans, and Greens (all phases)


Crockpot Soup
Vegetarian Black Bean and Tomatillo Soup with Lime and Cilantro (all phases)

Black Bean and Rice Soup with Lime and Cilantro (phase 2 or 3)

Chicken Soup with Garbanzos and Oregano (all phases)

Split Pea Soup with Chicken Sausage and Carrots (phase 2 or 3)

African-Inspired Crockpot Soup with Peanut Butter, Chiles, Brown Rice, and Lentils (phase 2 or 3)


Crockpot Stew or Chili
Crockpot Beef Stew with Olives, Garlic, Tomatoes, and Capers (all phases)

Mediterranean Beef Stew with Rosemary (all phases)

Beef Stew with Dried Mushrooms (all phases)

Crockpot Black Bean Chili with Lime and Cilantro (all phases)

Crockpot Recipe for Black Bean Stew with Roasted Red Pepper, Chicken, and Cilantro (stovetop instructions included - all phases)


Crockpot Vegetables
Spicy Crockpot Sweet Potatoes (phase 2 or 3)


Pressure Cooker Bean Dishes
Pressure Cooker Refried Beans with Onions, Garlic, and Green Chiles (all phases)

Indian-Spiced Black-Eyed Peas with Tomato and Curry leaves (all phases)

Pressure Cooker Recipe for Pinto Bean and Ground Beef Stew with Cumin and Cilantro (all phases)

Pressure Cooker Vegetable Soup with Giant White Beans, Ham, and Bay leaves (all phases)

Spicy Pinto Bean Soup with Ham, Tomatoes, and Cilantro (pressure cooker or soup pot instructions) (all phases)

Kalyn's Version of Rubio's Pinto Beans (Pressure Cooker or Soup Pot - all phases)


Pressure Cooker Soups
Pressure Cooker Vegetable Soup with Giant White Beans, Ham, and Bay leaves (all phases)

Spicy Pinto Bean Soup with Ham, Tomatoes, and Cilantro (pressure cooker or soup pot instructions) (all phases)


Pressure Cooker Stew
Pressure Cooker Recipe for Pinto Bean and Ground Beef Stew with Cumin and Cilantro (all phases)


Pressure Cooker Vegetables
How to Cook Artichokes in a Pressure Cooker (all phases)


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