Return to Kalyn's Kitchen home.
For the benefit of those following The South Beach diet, notations after each recipe listing indicate Kalyn's opinion as to which phase of the diet each that recipe can be used for.
How To Print Recipes:
You can print any recipe without the header, sidebars, or photos by clicking on the main title of the post, then printing.
Bread
Choosing the Right Bread for the South Beach Diet (phase 2 or 3)
Whole Wheat Stuffing with Sage, Italian Sausage, and Pears (phase 2 or 3)
South Beach Friendly Stuffing 2007 - Whole Wheat and Mushroom Stuffing (phase 2 or 3)
White Whole Wheat and Oatmeal Irish Soda Bread (phase 2 or 3)
100% Whole Wheat and Bran Bread (phase 2 or 3)
Pitas
Spicy Avocado in Pita (phase 2 or 3)
Cilantro Salsa Dip Recipe with Pita (phase two or three)
Sun Dried Tomato Pesto or Spread (as pictured with whole wheat pita, phase 2 or 3)
Pizza
Kalyn's Version of Tony's Low Carb Pizza (phase 2 or 3)
Low Carb Pizza Revisited (phase 2 or 3)
Tortillas
Chicken Fajitas in the Crockpot (phase 2 or 3 with whole wheat tortillas)
Egg Burritos to Die For (phase 2 or 3)
White Bean and Artichoke Dip with Whole Wheat Tortilla Chips (includes how to make the tortilla chips) (phase 2 or 3)
Tags:
Food Recipes Cooking South Beach Diet Recipes
Low Carb Recipes Low Glycemic Index Recipes







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